Take a breath!
30 min class with Guzin Friday July 10 @ 5:45 pm
Learn simple breathing techniques to:
*lower blood pressure
Included for card holders. Free for health care workers.
Drop-ins $15 please pay on website before class.
For Zoom access:
Enter the code 629-553-9882 password 110955
Chair Yoga w/Guzin
Thursday July 9th
Included for card holders. Or drop in $15.