Yoga Schedule Northport Yoga & Wellness

Monday:

10-11:30 AM Gentle Yoga

7:15-8:45 PM Hatha

Tuesday:

8:30-9:45 AM Hatha

6-7:15 PM Hatha (no class on August 6 & 13)

7:30-8:30 Restorative Yoga (no class on August 6 & 13)

Wednesday:

10-11:15 AM Hatha

5:30-6:30 PM Hatha 

7:00-8:15 PM Hatha & gentle flow

Thursday: 

8:30-9:45 AM Hatha

10:30 - 12 noon H-I-P, Health Introspection & Posture

7:15-8:45 PM Hatha

Friday: 

8:30-9:45 AM Hatha

Saturday:

8:30-9:45 AM Hatha

Sunday:

9:30-10:45 AM Hatha