Schedule change: Friday 10 AM class is canceled for the Summer, we will resume in Fall

Every last Wednesday of the month 5:30 PM Hatha becomes Restorative Yoga.

August 6th & 13th no evening classes due to Northport Family Night. Have fun!

Yoga Schedule Northport Yoga & Wellness

Monday:

10-11:30 AM Gentle Yoga

6-7 PM Prenatal Yoga (must rsvp for every class,pls text 516.9963399)

7:15-8:45 PM Hatha

Tuesday:

8:30-9:45 AM Hatha

6-7:15 PM Hatha (no class on August 6 & 13)

7:30-8:30 Restorative Yoga (no class on August 6 & 13)

Wednesday:

10-11:15 AM Hatha

5:30-6:30 PM Hatha (every last Wednesday Restorative Yoga)

7:00-8:15 PM Hatha & gentle flow

Thursday: 

8:30-9:45 AM Hatha

10:30 - 12 noon H-I-P, Health Introspection & Posture

7:15-8:45 PM Hatha

Friday: 

8:30-9:45 AM Hatha

Saturday:

8:30-9:45 AM Hatha

Sunday:

9:30-10:45 AM