Pre-natal Yoga is Monday's at 6:00 PM.

Please either purchase a 10 card class ($160) online or at the studio. We take checks and cash at the studio.

You have to make a reservation every time you would like to attend. Please send a text message to 516.996.3399 and let us know if you are coming. This is to make sure that we can have class.

Testimonials about our prenatal program:

"Prenatal yoga with Janine Ambroze....It was much more than a class. It was a gift, a blessing, an awakening. It made my journey through pregnancy more empowering by strengthening my mind, my body & my spirit. Janine, who is exceptionally knowledgeable and profoundly gifted in her approach & teaching style, encouraged, inspired & kept me centered. She is open & honest, dedicated, kind & supportive towards all those who walk through the door. I will be forever grateful to Janine & Northport Yoga for providing me with this beautiful experience through not just one but two pregnancies! With much gratitude, peace, love & smiles." -Suzanne Giuliani

As a pregnant woman (especially with a young one at home), it's so hard to get myself moving some days. I love the structure and nurturing feel of the prenatal yoga classes. It is challenging for my body (got me in shape for an eighty plus hour labor) and soothing for my mind and spirit.


It's also so nice to have a community of other pregnant ladies to chat to about their individual experiences. And having Janine, a super mama who has been through this incredible process four times, is the icing on the cake. She's knowledgeable and caring and brings so much experience to the table. I truly value these classes and would definitely attend if they were offered again.” - Kate Sydney Gilmore

Contact Us

Northport Yoga & Wellness

162 Main Street

Northport, NY 11768


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